Why should you train with the powerbands MINI?
Effective strengthening and toning of the abdominal, buttock, leg and shoulder muscles
Ideal for activating and stabilising your muscles
Suitable for men and women of all ages and fitness levels
Effective and intensive training of the entire body
Suitable for dynamic warm up and regeneration
Strength comparison MINI bands:
Yellow: light resistance - dimensions (length x width x thickness in mm) 229 x 50 x 0.45 - resistance: 3.90 Kg to 5.50 Kg
Green: medium resistance - dimensions (length x width x thickness in mm) 229 x 50 x 0.65 - resistance: 5.50 Kg to 7.70 Kg
Blue: strong resistance - dimensions (length x width x thickness in mm) 229 x 50 x 0,95 - resistance: 7.70 Kg to 11.60 Kg
Black: extra strong resistance - dimensions (length x width x thickness in mm) 229 x 50 x 1.25 - resistance: 9.90 Kg to 14.90 Kg
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RECOMMENDATION: It makes sense to train with at least two powerbands.